Mindful Improv is a theatrical awareness workshop where participants explore the foundations of improvisational theatre combined with meditation practices from the Theravāda Buddhist tradition.

Work on the body, voice, characters, and human relationships will always be guided toward the actor’s awareness on stage, the pursuit of playfulness, and well-being during performance.

More than just a mindfulness workshop, this is an immersive theatre course that will conclude with a public performance on the CAP10100 stage.

The workshop is led by Emiliano Ippolito. Holding a three-year diploma in Theatre Improvisation and a two-year diploma in Stand-Up Comedy and comic writing, since 2024 he has been the theatre director of CAP10100, where he curates and hosts the series “DISSPENSER – science communication meets Stand-Up Comedy.”

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The course will be entirely in English.

It begins in October and ends in December 2026 with a final theatrical performance on the CAP10100 stage. Classes will take place every Monday from 6:00 PM to 20:00 PM (with occasional exceptions).

The full schedule will be announced soon.

Do you have any questions? Contact Emiliano directly for more information > emiliano@cap10100.com

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The course can be purchased via bank transfer to Emiliano Ippolito. For more details about payment by bank transfer, please write to emiliano@cap10100.com